Select Page

Month: October 2016

It’s Not All a Walk In the Park

I had been working on a post for several days that was touting all of the benefits of my yoga practice. I have gotten emotional, physical and friend benefits from yoga (not THAT kind of friend benefits you silly goose!). I had been basking in the glow of success and achievement with this for a while now and then… there was yesterdays yoga class. Actually yesterday was the second one that was like this, and let me just say-it was no damn fun. Yesterday we were working on some warrior pose. I don’t know which one it was. I...

Read More

Still Getting My Yoga On

I have a problem with consistency and follow-thru. I am really working on this but it has been an issue for a long time so I don’t expect it to go away easily. I bring this up because I realized that I have been doing yoga pretty consistently now for about 8 months or more. When I first thought about it I thought I was going on 4 or 5 months and even with that, I hadn’t been real consistent. It dawned on me though that I don’t have to be in a studio for it to count and...

Read More

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 5 other subscribers