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Month: October 2016

It’s Not All a Walk In the Park

I had been working on a post for several days that was touting all of the benefits of my yoga practice. I have gotten emotional, physical and friend benefits from yoga (not THAT kind of friend benefits you silly goose!). I had been basking in the glow of success and achievement with this for a while now and then… there was yesterdays yoga class. Actually yesterday was the second one that was like this, and let me just say-it was no damn fun. Yesterday we were working on some warrior pose. I don’t know which one it was. I...

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Still Getting My Yoga On

I have a problem with consistency and follow-thru. I am really working on this but it has been an issue for a long time so I don’t expect it to go away easily. I bring this up because I realized that I have been doing yoga pretty consistently now for about 8 months or more. When I first thought about it I thought I was going on 4 or 5 months and even with that, I hadn’t been real consistent. It dawned on me though that I don’t have to be in a studio for it to count and...

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